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Classes & Workshops
Five Elements - Zenthai Flow
Five Elements - Zenthai Flow
Five Elements - Zenthai Flow
CLOSE, Hatch Beauchamp, Somerset
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This hour long class is a blend of Yoga, Qigong, Pranayama and Meditation helping you find reconnection to yourself, those around you and to the Universe we live in. Movement based therapy centred around the 5 Elements of Traditional Chinese Medicine. The studio is open 15 minutes before
CLOSE, Hatch Beauchamp, Somerset
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This hour long class is a blend of Yoga, Qigong, Pranayama and Meditation helping you find reconnection to yourself, those around you and to the Universe we live in. Movement based therapy centred around the 5 Elements of Traditional Chinese Medicine. The studio is open 15 minutes before the class to give you space to disconnect and ground from the busy outer world and then there’s and extra 15 minutes after the class allowing you to soak up a long shavasana or bask in deeper meditation.
Essence of Ashtanga
Five Elements - Zenthai Flow
Five Elements - Zenthai Flow
Jordan’s Courtyard, Horton Cross, Somerset
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This class is based on the Ashtanga Primary Series and is accessible for all levels of experience from beginners to the more advanced. Perfect as a standalone practice or as a stepping stone to the full tradition of Ashtanga.
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Please book directly with Jordan’s Courtyard Tel. 01460 298548
CLOSE
There is a wonderful correlation between art and yoga; both have a literal outer image but both are made up of interwoven layers of expression, emotion, perception and story telling. Both can be deeply personal, either relaxing and calming or exciting and challenging.
In fact two of my teachers have published books with “Art” in the titles; “The Art of Vinyasa” by Richard Freeman and “Zen of Touch, The Art of Zenthai Shiatsu ” by Gwyn Williams.
And so It is with great pleasure that I can now offer the artistry of yoga and Zenthai Shiatsu at CLOSE, Close House, Hatch Beauchamp, Somerset. This collaboration with Freeny Yianni the owner and curator will add yet another dimension to your practice, giving light and focus to facets of your practice that may have been hidden until now.
CLOSE is a discerning contemporary art exhibition and gallery space which centres on sensitivity and excellence with a select rota of established as well as developing artists. Set in the quiet, tranquil grounds of Close House it is a sanctuary, tucked away from the frenetic hustle of life allowing one to stop, reflect and reconnect.