KiWorks
Naturally unlocking your greatest potential.
Human+ helps you live a healthier, stronger, more balanced and fulfilling life by helping you reconnect with what truly matters: your body, your mind and your natural capacity to thrive.
By bringing together the ancient wisdom of traditional practices and the science of modern human physiology, I offer simple, accessible and effective ways to develop mobility, strength, vitality, resilience and wellbeing.
My aim is to help you move beyond simply managing the demands of life and towards living with greater awareness, freedom, purpose and fulfilment.
Human+ Isn't Biohacking — It's Human Biology done right.
What’s in the Human+ Toolbox
Human Flow
A fusion of mindful movement from the Yoga and QiGong traditions, improving your mobility, flexibility and functional strength that ultimately reconnects you with your body's natural capacity to move freely, powerfully and without pain.
Human+ Breathwork
Harness the transformative power of conscious breathing to reduce stress, increase energy, regulate your nervous system and unlock deeper states of clarity and calm.
Human+ Mindfulness
Learn to develop present-moment awareness and inner stillness through evidence-based mindfulness practices that help you to de stress, let go of what doesn’t serve and navigate life with greater ease, focus and resilience.
BWRT
A cutting-edge psychotherapy based on modern neuroscience thinking that works directly with the brain's own processing pathways to rapidly and permanently resolve unwanted thoughts, feelings and behaviours.
Zenthai Shiatsu
A deeply therapeutic bodywork practice blending Zen Shiatsu, Thai massage and osteopathic principles to release tension, restore energy flow and bring profound relaxation and balance to body and mind.