Nigel - the Human behind KiWorks and The Human+ Program

 I have been fortunate to experience life from to very different perspectives.

As a commercial pilot, I travelled extensively around the world, visiting both iconic destinations and some of the most remote and rural places on the planet. I also spent several years working as a paramedic, where I witnessed life at its most profound—from its very beginning to its final end and many powerful moments in between.

These experiences shaped me. From the cockpit, I observed the world from thousands of feet above—detached, impartial and able to appreciate the bigger picture. Yet as a paramedic I was immersed in life at its most deeply human and personal way.

Through these contrasting perspectives I began to notice something very worrying about modern life, the rising levels of stress, growing unhappiness, and a widespread acceptance of the toxic pressures within our environments in which we live and work.

For many people this isn’t entirely surprising—we often sense that something is not quite right. What is less widely appreciated however is the profound effect these pressures can have on our wellbeing: physically, mentally, and energetically.

I was not immune to these challenges myself. It took several life- experiences (most significantly the loss of my wife to cancer) for me to fully recognise their impact on me  and to choose a different path.

That path led me toward holistic healthcare, performance optimisation, wellbeing, and mindfulness. My life’s purpose now is to share these approaches with others—helping people improve their health, enhance performance, and reconnect with a greater sense of balance and fulfilment in their lives.

The Japanese concept of Ikigai describes the pursuits that give life meaning, value, and fulfilment. For me, founding KiWorks and developing the Human+ system of wellness represent a significant part of my Ikigai. I am deeply passionate about my work, and as a result it rarely feels like work at all. At the same time, I place great importance on maintaining balance—spending time with my family and engaging in the activities that bring me energy and perspective, particularly being outdoors in the warmth of the sun. 

When I’m not in the studio I can be found: Free Diving, Open Water Swimming, Road Cycling, walking the dog and best of all spending time with my wife Kate.

It is only fitting to express my sincere gratitude to the teachers who have shaped my path and generously shared their practices, knowledge and wisdom with me. Their guidance has profoundly influenced both my personal journey and the work I share today.

Some of these teachers have been part of my life since childhood but all of them remain influential in my life today. 

Walter Krog, an extraordinary mentor and father figure who first introduced me to rock climbing. Beyond the climbing, his wisdom, kindness, and steady guidance left a lasting impression that has helped shape the person I am today.

Simon Park, creator of Liquid Flow Yoga and the teacher with whom I completed my Yoga Alliance Yoga Teacher Training, revealed to me the true power of intention. His fluid precision and deep understanding of energy continue to inspire my own approach, and these qualities are reflected in the way I teach.

Gwyn Williams, founder of Zenthai Shiatsu and someone I consider a spiritual brother, recognised my passion and invited me to train with him at his training sanctuary in Bali (an experience I will never forget). His encouragement to step forward and share my work with the world has been an important part of my journey.

Richard Freemans vast knowledge, experience and understanding of Yoga its history, philosophy and its various styles both ancient and modern are secondary only to his amazing presence in the Yoga studio. 

I would also like to acknowledge my students and clients. I gain constant insight and inspiration from our discussions, commentaries and stories These interactions continue to shape my perspective, deepen my practice and promote personal growth and professional development.

To all of you, I offer my heartfelt thanks. 🙏