Your KiWorks Pathway

Zenthai Shiatsu Massage

Zenthai Shiatsu Massage, developed by Gwyn Williams, is a holistic physical and energetic bodywork practice drawing on Zen Shiatsu, Traditional Thai Massage, Reiki, and Osteopathy. Through gentle stretches, twists, and rhythmic movements, the treatment focuses on creating space, balance and flow within the body, leaving you feeling deeply relaxed and supporting your natural ability to optimise health and promote healing.

KiWorks Flow, Physical Movement Therapy

Inspired by the practices and ethos of Liquid Flow Yoga by Simon Park, Qigong, and Zenthai Flow by Gwyn Williams KiWorks Flow classes and sequences are choreographed to cultivate an open, fluid body. These practices help release tension, improve posture, balance, strength, and flexibility, and enhance overall biomechanical efficiency and ease of movement.

Breathwork

Breathwork is the practice of relearning how to breathe and understanding the profound impact breath has on our physical, mental, and emotional wellbeing. By developing healthier breathing patterns, we support greater vitality, resilience, and inner balance.

Meditation

 Does your mind race, feeling as though it never truly rests? Meditation isn’t just for Tibetan monks — it’s for everyone. With even a small, regular practice, meditation can bring a greater sense of calm, clarity, and peace, helping you reconnect with stillness amidst the busyness of everyday life.